August Wellness News

 

Monthly Events

National Breastfeeding Month
National Catfish Month
Get Acquainted with Kiwifruit Month
Eat Dessert First Month
Goat Cheese Month
National Panini Month
National Peach Month
National Sandwich Month
Kid's Eat Right Month
National Water Quality Month
Get Ready for Kindergarten Month
National Back to School Month
National Immunization Awareness Month
Children's Eye Health & Safety Month
Happiness Happens Month
Rye Month  

 

Weekly Events

1-7 World Breastfeeding Week
1-7 Simplify Your Life Week
4-10 Exercise with Your Child Week
4-10 National Farmer's Market Week
12-18 National Safe at Home Week
25-24 World Water Week
25-31 Be Kind to Humankind Week
26-30 National Composites Week

Daily

1 World Wide Web Day;  Colorado, 38th state; National Raspberry Cream Pie Day  
2  National Ice Cream Sandwich Day; National Coloring Book Day
3  National Watermelon Day; Grab Some Nuts Day; Mustard Day; Hangover Day; Jamaican Patty Day;  Play Outside Day    
4  National Chocolate Chip Cookie Day; Single Working Women's Day; White Wine Day; American Family Day; Raisin Bran Day
5 National Oyster Day  
6  National Fresh Breath (Halitosis) Day; Root Beer Float Day 
7  Professional Speakers Day;  National Raspberries N’ Cream Day
8  National Frozen Custard Day; Happiness Happens Day; Sneak Some Zucchini onto Your Neighbors’ Porch Night; National CBD Day; National Fried Chicken & Waffles Day
9  Intl Day of the World's Indigenous People;  Natl Rice Pudding Day; National Book Lovers Day; Shop Online for Groceries Day 
10  National S'mores Day; Missouri 24th State; Smithsonian Day; National Garage Sale Day   
11 National Sandwich Month; National Raspberry Bombe Day  
12  International Youth Day; National Julienne Fries Day
13  National Filet Mignon Day; National Prosecco Day; Left-Handers Day
14  National Creamsicle Day
15  Relaxation Day;  Julia Child Birthday (1912); National Lemon Meringue Pie Day
16  National Rum Day
17  National Thrift Shop Day; National Vanilla Custard Day; National Nonprofit Day, Honey Bee Day, Chef Appreciation Day  
18  National Ice Cream Pie Day; National Fajita Day; Mail Order Catalog Day
19   UN World Humanitarian Day;  Soft Ice Cream Day; Potato Day
20 Chocolate Pecan Pie Day 
21  Senior Citizen's Day; Hawaii 50th State; National Spumoni Day
22  Pecan Torte Day; Eat a Peach Day; Tooth Fairy Day; Bao Day
23  National Sponge Cake Day; National Cuban Sandwich Day
24  National Waffle Iron Day; National Peach Pie Day
25 National Banana Split Day
26  Women's Equality Day; Cherry Popsicle Day    
27 Pots du Crème Day; Banana Lover's Day
28  National Cherry Turnovers Day; National Red Wine Day
29  Lemon Juice Day;   Chop Suey Day; More Herbs, Less Salt Day
30   National Toasted Marshmallow Day
31  National Trail Mix Day; Eat Outside Day, International Bacon Day



The holidays and events listed in the calendar come from numerous resources, such as:
United States Department of Agriculture; Food and Drug Administration; Presidential Declaration; Federal, State or City Governments; American Dietetic Association; Food Associations; American Medical Association; Medical Affiliations; Private Organizations and Companies; Retail Promotions. The events have been verified. However, you should confirm the dates before making plans. Some events may vary from one state to another.

August Food, Nutrition, and Health Events

Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety and Disability Rights. Encourages awareness and inspires ideas for Journalists, Educators, Consumers and Health Professionals. Wellness News is up-dated daily and includes weekly and daily events. To view the entire Newsletter online click here or subscribe to Wellness News by adding your email address to the link on the left.

August
Events, Celebrations and Resources

Food Events

Family Meal Month

National Water Quality Month

National Goat Cheese Month

1-7 World Breastfeeding Week
 

4-10 National Farmer's Market Week
 


4-10 Exercise with Your Child Week

Wellness News employs young adults with "Special Needs" (Cerebral Palsy, Autism, Down Syndrome, Muscular Dystrophy). Please visit our Gallery to purchase photographs of our Food Art with the proceeds going to special need young adults. Contact Dr. Sandra Frank for additional information (recipenews@gmail.com).

Prepared by 

Dietitians-Online

Weighing-Success

Wellness News

Sandra Frank, Ed.D, RDN, LDN

Jake Frank

Michelle Canazaro

John Gargiullo

Fad diets usually refer to unconventional eating patterns promoting short-term weight loss, usually with no concern for long-term weight control. These diets become quickly popular and just as quickly lose appeal. Fad diets generally disregard or refute what is known about the basic association between dietary patterns and human health. Extreme fad diets may lack energy, protein, vitamins and minerals essential for growing children.

How to Spot a Fad Diet

Does the food plan make any of the following Claims or Statements?
1. Recommends a quick fix solution.
2. Sounds too good to be true.
3. Recommendations based on a single study.
4. Recommendations that ignore the differences between people.
5. Requires you buy a product or the program will not work.
6. Eliminates one or more of the food groups.
7. Draws simple conclusions from a complex study.
8. Dramatic results questioned by established scientific communities (Academy DA, AMA, NIH, etc..)

HCG: Dangerous to Dieters

This is an Example of a Fad Diet and it can Kill You!
The Tapeworm Diet

Celebrity Diets

These recommendations are NOT FAD DIETS.
The books represent healthy food plans and
lifelong strategies to maintain a healthy lifestyle.

Rid the World of Fad Diets and Gimmicks Day January 18, 2011

Fad diets usually refer to unconventional eating patterns promoting short-term weight loss, usually with no concern for long-term weight control. These diets become quickly popular and just as quickly lose appeal. Fad diets generally disregard or refute what is known about the basic association between dietary patterns and human health. Extreme fad diets may lack energy, protein, vitamins and minerals essential for growing children.

How to Spot a Fad Diet

Does the food plan make any of the following Claims or Statements?
1. Recommends a quick fix solution.
2. Sounds too good to be true.
3. Recommendations based on a single study.
4. Recommendations that ignore the differences between people.
5. Requires you buy a product or the program will not work.
6. Eliminates one or more of the food groups.
7. Draws simple conclusions from a complex study.
8. Dramatic results questioned by established scientific communities (ADA, AMA, NIH, etc..)

This is an Example of a Fad Diet and it can Kill You!
The Tapeworm Diet 

Hollywood's Craziest Diets

These recommendations are NOT FAD DIETS.
The books represent healthy food plans and lifelong strategies to maintain a healthy lifestyle.

The Small Change Diet: 10 Steps to a Thinner, Healthier You

December 2010 Wellness News

Current  News, Resources and Events in Nutrition, Food, Health, Environment,
Safety and Disability Rights. Encourages awareness and inspires ideas for
Journalists, Educators, Consumers and Health Professionals.

Wellness News

Monthly Events Highlights

World Aids Month

In 1988 the World Health Organization of the UN declared Dec 1 as World AIDS Day, an international day of awareness and education about AIDS. The WHO is the leader in global direction and coordination of AIDS prevention, control, research and education. A program called UN-AIDS was created to bring together the skills and expertise of the World Bank, UNDP, UNESCO, UNICEF, UNFPA and the WHO to strengthen and expand national capacities to respond to the pandemic. Light for Rights events are being held all over the world on World AIDS Day 2010. The events encourage 100 cities to dim the lights on public landmarks to remember the devastating affect AIDS has had, and then to turn the lights back on - to illuminate the fundamental human rights shared by all - but often denied people living with HIV.

National Fruit Cake Month

National Egg Nog Month

National Drunk and Drugged Driving Prevention Month.

Every day, 36 people in the United States die, and approximately 700 more are injured, in motor vehicle crashes that involve an alcohol-impaired driver. This December, during National Drunk and Drugged Driving Prevention Month, consider what you and your community can do to make injuries and deaths from impaired driving less of a threat.

Safe Toys and Gifts Month

Universal Human Rights Month

December Weekly Observances

1-7 Cookie Cutter Week.
1-8 Recipe Greetings for the Holidays Week

2-9 Chanukah (Hanukkah), sundown 12/1.

Feast of Lights. Festival lasting eight days commemorates victory of Maccabees over Syrians (165 bc) and rededication of Temple of Jerusalem. Begins on December 1st at sundown.

5-11National Handwashing Awareness Week 

Will Sawyer, MD is the creator of the Henry the Hand Foundation and Henry the Hand Champion Handwasher. The goal of the foundation is to improve health by making us more aware of the role our hands play in the spread of disease.

10-17 Human Rights Week. Presidential Proclamation issued since 1958 for the week of December 10–17, except in 1986. See also: “Human Rights Day” (Dec 10) and “Bill of Rights Day” (Dec 15).

19-25 Gluten free Baking Week

25-31 It's About Time Week

26-1/1 Kwanzaa

December Daily Observances

1 Special Kids Day

A day to honor children who are developmentally delayed or physically challenged with a community-wide party. Established in 1990, this event builds on UN Resolution #47/3, which sets aside a day to promote integrating the disabled into society. This free, all-volunteer party features a family photo session with Santa, food and gifts for all special-needs children and their siblings.

2 Special Education Day
Celebrate the anniversary of the first US special education law—Dec 2, 1975. A time to reflect and move forward. Where were we when President Ford signed the groundbreaking legislation? Where are we now? And where do we need to be tomorrow? A day to honor progress, dialogue about challenges we face, and consider reforms for the future of educating all children.

3 UN Intl Day of Persons with Disabilities
On Oct 14, 1992 (Res 47/3), at the end of the Decade of Disabled Persons, the General Assembly proclaimed Dec 3 to be an annual observance to promote the continuation of integrating the disabled into general society.

4 Coats and Toys for Kids Day 

5 UN International Volunteer Day for Economic and Social Development

The United Nations (UN) annually observes the International Volunteer Day for Economic and Social Development on December 5. The day, gives volunteers a chance to work together on projects and campaigns promoting their contributions to economic and social development at local, national and international levels.

6 National Gazpacho Day

7 Islamic New Year, sundown on 12/6

10 Human Rights Day; Nobel Prize Day

 

15 Bill of Rights Day

20 UN International Human Solidarity Day
The United Nations' (UN) International Human Solidarity Day is annually held on December 20 to celebrate unity in diversity. It also aims to remind people on the importance of solidarity in working towards eradicating poverty.

21 Winter Solstice; Kiwi Fruit Day (California)  

24 Christmas Eve

25 Christmas

30 National Bicarbonate of Soda Day
31 New Years Eve; Universal Hour of Peace Day