March 10, 2013, Daylight Savings Time and Nutrition

Daylight Savings Time (DST) 
Turn our clocks ahead one hour.

“Check Your Batteries Day” A reminder to test and
replace batteries on all life saving devices, including
smoke and carbon monoxide detectors.

Nutrition Thoughts

As a dietitian, the word “Batteries” reminds me of the “Energy”
we need to fuel our bodies. Start each day with healthy choices
and your batteries will last longer. 

- Sandra Frank, Ed.D., RD, LDN, 

Dietitians-Online.com

National Nutrition Month   #NNM 10

Does Anybody Really Know What Time It Is?

Check Your Batteries Day and Recharge March 13, 2011

Every day your body needs to recharge.
A great way to recharge is to start your day off with a healthy breakfast.