April 16, Day of the Mushroom

Growing Your Own Mushrooms

How Mushrooms are Made

Different Ways to Enjoy Mushrooms

1. Add mushrooms to egg white omelet.

2. Sauté, Grill, Broil, Roast or Steam mushrooms. Add to soup, salads, pasta, rice - the combinations are numerous.
3. Add fresh mushrooms to salad.

4. Stuff mushrooms

Resources
1. Fruits and Veggies, More Matters: Mushrooms: Nutrition, Selection, and Storage

2. Wikipedia, Mushrooms

3. Kitchen Dictionary: Mushroom
4. Health Canada, Safe Handling of Mushrooms