TV dinners have been associated with high amounts of salt and fat, which are linked to risk factors of heart disease and obesity. Today, a number of manufacturers and retailers are making meals that are lower in salt, fat, and artificial additives.
*FDA 21 CFR 101.9 Nutrition labeling of food. (http://bit.ly/nVsDlD). FDA regulation allows manufacturers to round number of servings to the nearest 0.5 serving, as long as they use the term “about”. Serving size is based on RACC = Reference Amount Customarily Consumed per Eating Occasion.
Most people assume one muffin is one serving. As packaged foods get larger, so does the number of servings. Read the label - Don't overeat.
The label can be misleading, but it is within the FDA Guidelines.*
On 5/16/2011, Jerry Lewis announced his retirement as host of the annual MDA Telethon. Lewis has hosted the telethon since 1966 and will make his final appearance on September 4, 2011. He will continue to serve MDA as the National Chairman.
We are grateful for the years of dedication and the contributions Jerry Lewis has made to fight Muscular Dystrophy.
The Telethon is the single most important fundraising event of the year for MDA. Funds raised help the Association carry on its fight against muscular dystrophy, ALS and related diseases, including a worldwide program of basic and applied research, a nationwide network of comprehensive medical and support services, and extensive professional and public education. Children and adults with muscle-damaging diseases benefit directly from dollars raised during the Telethon.
Strolling through the Archives of MDA
Early MDA telethon, mid-1960s.
Jerry Lewis and Dean Martin Reunion on the MDA Telethon
Dean Martin and Jerry Lewis reunite after twenty years on the 1976 MDA Jerry Lewis Telethon. Frank Sinatra surprises Jerry by bringing on Dean and then some nervous and hilarious clowning between the two ensue. This is followed by a medley of American Standards by Dean and Frank. In two parts, this is the complete segment of the reunion. An important and historic piece of entertainment history.
Sammy and Jerry Friendship
from 1987 MDA Telethon
A Dedication to Mattie Stepanek (7/17/90-6/22/04)
Mattie Stepanek was a 13 year old boy who had a rare form of muscular dystrophy. He was a poet, a peacemaker, and a hero. The song is "He Was Just Like Me" was written and recorded by Mattie's friend Madison Cross in memory of him.
To make a donation, click the link for the MDA website.
MDA Tribute to Ed McMahon (1923 – 2009)
Muscular Dystrophy Association (PBS)
To make a donation, click the link for the MDA website.
Abbey Umali Sings "For Good" on the 2009 MDA Labor Day Telethon
Abbey Umali - Jerry Lewis MDA Telethon Collection
2009 MDA Telethon finale, “You’ll never walk alone”
Abbey Umali Opens the 2010 Jerry Lewis MDA Telethon
2010 MDA Jerry Lewis Telethon Final Total and Ending
To make a donation, click the link for the MDA website.
March 2012 starts the American Dietetic Association annual National Nutrition Month® Campaign. The theme - "Get Your Plate in Shape".
The American Dietetic Association created National Nutrition Month® as a nutrition education and information campaign to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.
The fifth annual Registered Dietitian Day will be celebrated on Wednesday, March 14, 2012.
Registered Dietitian Day increases awareness of registered dietitians as the indispensable providers of food and nutrition services and recognizes RDs for their commitment to helping people enjoy healthy lives.
*FDA 21 CFR 101.9 Nutrition labeling of food. (http://bit.ly/nVsDlD). FDA regulation allows manufacturers to round number of servings to the nearest 0.5 serving, as long as they use the term “about”. Serving size is based on RACC = Reference Amount Customarily Consumed per Eating Occasion.
The label can be misleading, but it is within the FDA Guidelines.*
20 out of 20 consumers thought this was a Single Serving Container.
Serving Size: 50 pieces (30g/1.1 oz) 130 calories per Servings ABOUT 2 Servings per Container
Container Size: Net Wt. 2 oz (57g)
Actual yield = 1.9 servings 247 Calories per Container
Cynthia Sass Want to pack more nutrients into your childs lunchbox this schoolyear? Parents TV Host Juli Auclair talks to an expert about how to make healthy lunches your kids will love.
Healthy Lunch Boxes
Glenys and Amanda from Dairy Australia give their tips on packing a healthy lunchbox and whipping up some tasty sandwhiches.
Parent Talk TV: Lunch Box Ideas for Back-to-School
Healthy Eating Tip from the Danone Institute
of Canada. Andrea Howick shares
some lunch box ideas for back-to-school lunch boxes. Hummus and veggies, whole wheat pita bread sandwich, whole wheat tortilla wrap with roast turkey and green apple.
Appetite for Health - Back to School Lunches
Katherine Brooking, MS, RD discusses ways to
prepare delicious and nutritious lunches and snacks in minutes.
Lunch Box Makeover
The Sneaky Chef has some tips to keep your kid satisfied,
*FDA 21 CFR 101.9 Nutrition labeling of food. (http://bit.ly/nVsDlD). FDA regulation allows manufacturers to round number of servings to the nearest 0.5 serving, as long as they use the term “about”. Serving size is based on RACC = Reference Amount Customarily Consumed per Eating Occasion.
The label can be misleading, but it is within the FDA Guidelines.*
Serving Size: 1 cup (240 ml or 8.1 oz) = 50 calories
Servings per Container About 2.
(Actual yield 2.3 servings)
Can Size: Net Wt. 18.6 oz (527g)
(Actual number of calories per can 114.8)
Why not make the Net Wt. 16.2 oz. and leave out the word "About"?
The National Watermelon Promotion Board(NWPB) is a non-profit organization formed in 1989 by watermelon growers and shippers. Their goal is to increase consumer demand for watermelon through promotion, research, and educational programs. The NWPB has developed marketing programs to boost watermelon sales in supermarkets throughout the U.S. and Canada. Their site contains recipes, nutrition facts, fun games for children, lessons for educators and information for health professionals and the media.
Watermelon and Food Safety
1. Wash your hands thoroughly with soap and water before cutting watermelons.
2. Wash the outer surface of the melon with clean running water and dry to remove any dirt. If you purchase a pre-cut piece of watermelon, you should rinse the rind portion in fresh water and dry it.
3. Wash cutting boards, counter tops, scoops, knives and other equipment or utencils with hot water and soap to avoid cross contamination.
4. If you refrigerate the watermelon after purchasing, be sure to keep the watermelon cool. 5. Always refrigerate watermelon once you have cut into it. Place in a covered container or cover the cut surface with plastic wrap to prevent the melon from becoming mushy.
Nutrition Facts about Watermelon
Watermelon is rich in Vitamin A and Vitamin C, contains no Trans Fatty Acid, no Cholesterol, very low in sodium and has only 46 calories in One Cup. Watermelon contains lycopene, an antioxidant which may reduce the risk of cancer.
Watermelon contains about 6% sugar and 92% water by weight. It is a great way to get additional fluids.
Selecting a Watermelon
How to Grow Watermelons
Giant Watermelons
Visit a family who has grown giant watermelons for three generations.
