More than a decade of research by The National Center on Addiction and Substance Abuse at Columbia University has consistently found that the more often kids eat dinner with their families, the less likely they are to smoke, drink or use drugs.
Dinners Make A Difference! While there are no silver bullets – substance abuse can strike any family regardless of ethnicity, affluence, age or gender – the parental engagement fostered at the dinner table can be a simple, effective tool to help prevent substance abuse in kids.
Family meal time is an ageless tradition shared by people all around the world. Eating dinner together keeps the doors of communication open. It's a perfect time to show your children they are your priority. Studies have shown children who eat dinner with their families are less likely to use alcohol, tobacco and illegal drugs and more likely to develop good eating habits.
Meet 6 real families taking the
LET'S FIX DINNER Challenge
Meet six families who are struggling to get to the dinner table,
but are committed to seeing what having more dinners can do for them.
Each family has different goals and struggles, but theyre willing
to do what it takes to see just how powerful dinner together can be.
Sesame Street: Eat Together!
Quick and Easy Meals to
Bring Families Together at Meal Time
To learn more about Family Day, visit:
Website. Family Day – A Day to Eat Dinner with Your Children™
Website. Family Day – A Day to Eat Dinner with Your Children™
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