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Wednesday, May 16, 2012

National Employee Health and Fitness Day
May 16, 2012


Employees’ Health And Fitness Programs
Workplace Wellness Programs enhance the
overall health and productivity of your organization.

Benefits For Employers
Increase employee productivity
Improve health care costs
Less illness and injuries
Reduce employee absenteeism

Benefits For Employees
Less stress
Improve physical fitness
Better eating habits or weight control
Increase physical and mental health 

6 Steps to Creating a Wellness Program
Presentor: Mitzi Dulan, RD

Bob Harper from the "Biggest Loser" provides
tips on how to stay
healthy at work.


National Employee Health and Fitness Day™ is the third (3rd) Wednesday in May each year. Administered annually by the National Association for Health and Fitness. NEHF is a national health observance, created to promote the benefits of physical activity for individuals through their work site health promotion activities. Founded in 1989 National Employee Health and Fitness Day has enlisted tens of thousands of participants from employers around the world.

For More Information on how to Improve Employee Health and Fitness visit the following links:




1 comment:

Flip Jork said...

These one-day workshops are designed to help you be your best self, or discover ways to be a supportive friend or family member; these are classes you won’t want to miss!
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