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Saturday, February 19, 2011

February is Fabulous Florida Strawberry Month


To highlight this beautiful and delicious fruit, the Florida Strawberry Growers Association has created a series of educational videos, starring Jammer, the Strawberry.

Jammer the Strawberry and Nutrition

In 1982, the Florida Strawberry Growers Association (FSGA) was officially formed. This organization became a voice for Florida strawberry growers. The mission for the handful of farmers was to become "partners in research, promotion and member/community service”.

FSGA is a non-profit organization located in the city of Dover, which is a part of Hillsborough County, Florida. It is the parent company of the Florida Strawberry Patent Service and the Florida Strawberry Research and Education Foundation.

Over the years, the growers have formed a voluntary organization representing over 8,000 acres of berries. Hillsborough County, Florida produces about 15 percent of the nation’s strawberries and virtually all the berries grown during the winter. The 18 million flats produced each year, if placed end to end, would extend from Plant City, Florida to Seattle, Washington and back again.

Hillsborough County, Florida is recognized as the "Winter Strawberry Capital of the World and the home of some of the sweetest, reddest and juiciest strawberries around."

Strawberry Sue is the home of the FSGA blog. Sue Harrell, known affectionately as Strawberry Sue, is FSGA’s director of marketing, seasoned strawberry grower and the voice of the blog.  Sue will keep you informed and inspired. You’ll find helpful strawberry-related links, year-round news from the fields, special events and easy to prepare strawberry recipes.

Strawberry Sue demonstrates how to make an
Edible Strawberry Bouquet
(not just for Valentine's Day)

Visit the FSGA website for additional information, including research, educational resources, recipes, events and contact information.
  
Recipes

Healthy Strawberry Recipes and Tips. EatingWell has a selection of fresh and delicious strawberry recipes, such as
Arugula and Strawberry Salad. Per serving: 204 calories; 16 g fat; 7 mg cholesterol; 10 g carbohydrates; 7 g protein; 3 g fiber; 251 mg sodium.
Green Salad with Strawberries and Goat Cheese. Per serving: 215 calories; 17 g fat; 4 mg cholesterol; 15 g carbohydrates; 5 g protein; 4 g fiber; 209 mg sodium.
Grilled Chicken Salad with a Fresh Strawberry Dressing. Per serving: 321 calories; 17 g fat; 49 mg cholesterol; 17 g carbohydrates; 25 g protein; 5 g fiber; 356 mg sodium.




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