The theme explores the health benefits associated with eating foods of many colors. "Eating a rainbow” refers to including color diversity in your meals and food choices, so as to enhance your intake of a wide range of nutrients.
During the month of March, we will explore the colors of foods and their benefits.
Prepared by Dietitians-Online, Weighing-Success, Wellness News, Wheelchair-Connection, Sandra Frank, Ed.D, RD, LDN, Jake Frank, Lance Li and Jonathan Cruz
Music: "I Can Sing a Rainbow" written by Arthur Hamilton. Featured in the 1955 film, "Pete Kelly's Blues" and sung by Peggy Lee.
The graphic designs come from over 600 photographs of colorful foods collected by my staff. Many of the photographs are available for purchase with the proceeds going to special need young adults. Contact Dr. Sandra Frank for additional information (firstname.lastname@example.org).