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Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Wednesday, April 3, 2013

April 3, 2013 National Walking Day

National Walking Day

The American Heart Association is encouraging everyone to get out and walk. Visit National Walking Day located at the American Heart Association. Learn the health benefits, get motivated, join a walking group - make walking a Daily Habit.





Here is a catchy song to start your walking.

Wednesday, April 4, 2012

April 4, 2012 Wellness News
Walking, Whole Grains and Vitamin C

April 4, 2012  A lots happening in the food, nutrition and health fields today.


Whole Grain Sampling Day    The Whole Grains Council is holding its first Whole Grain Sampling Day. The goal is to have people trying new foods with whole grains. Stop by the Whole Grains Council to learn more and meet some of the companies participating.


National Walking Day 
The American Heart Association is encouraging everyone to get out and walk. Great for businesses and families. 

Here is a catchy song to start your walking.



Vitamin C.   On April 4, 1932, Charles Glen King at the University of Pittsburgh first isolated Vitamin C.

Foods rich in vitamin C