MyPlate, a Tool for Meal Planning

Throughout the month of March we celebrate National Nutrition Month® (NNM), a nutrition education and information campaign created annually by the Academy of Nutrition and Dietetics (Academy). The campaign focuses  attention on the importance of making informed food choices and developing sound eating and physical activity habits. 

The March 2013 theme for National Nutrition Month® is "Eat Right, Your Way, Every Day." The Student Dietetic Association (SDA) at Florida International University (FIU) helped prepare a nutrition education video to look at MyPlate as a tool for planning healthy meals. 

Eat Right, Your Way, Every Day with the
Student Dietetic Association at FIU. 
A look at MyPlate as a tool for meal planning.

National Nutrition Month Messages from the FIU SDA

A special thank you to the Student Dietetic Association at FIU.