National Employee Health and Fitness Day May 16, 2012

Employees’ Health And Fitness Programs

Workplace Wellness Programs enhance the
overall health and productivity of your organization.

Benefits For Employers

Increase employee productivity

Improve health care costs

Less illness and injuries

Reduce employee absenteeism

Benefits For Employees

Less stress

Improve physical fitness

Better eating habits or weight control

Increase physical and mental health 

6 Steps to Creating a Wellness Program

Presentor: Mitzi Dulan, RD

Bob Harper from the "Biggest Loser" provides
tips on how to stay healthy at work.

National Employee Health and Fitness Day™ is the third (3rd) Wednesday in May each year. Administered annually by the National Association for Health and Fitness. NEHF is a national health observance, created to promote the benefits of physical activity for individuals through their work site health promotion activities. Founded in 1989 National Employee Health and Fitness Day has enlisted tens of thousands of participants from employers around the world.

For More Information on how to Improve Employee Health and Fitness visit the following links:

National Employee Health and Fitness Day Campaign

NCPAD The National Center on Physical Activity and Disability