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Thursday, January 10, 2013

January 10, National Cut Your Energy Costs Day

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Keep America Beautiful believes each of us holds an obligation to preserve and protect our environment. Through our everyday choices and ac...
Wednesday, January 9, 2013

January 9, Apricot Day

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Apricot Stone , Eva Rivas, Armenia Spanish explorers introduced the apricot to California in the 18th century, and re...
Monday, January 7, 2013

National Folic Acid Awareness Week
January 6 - 12, 2013

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The National Council on Folic Acid (NCFA) . The mission of the National Council on Folic Acid (NCFA) is to improve health by promoting th...
Sunday, January 6, 2013

January 6,
National Bean Day

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The nutrition information provided below is based on 1/2 cup cooked beans, prepared from dry beans. No salt has been added, therefore so...
Friday, January 4, 2013

January 4, Trivia Day
Test Your Nutrient Analysis Skills

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Answers below. Many people believe if they just buy a nutrient analysis program, they can provide an accurate nutrition analysis. ...
Thursday, January 3, 2013

January 3, Fruitcake Toss Day
Top 8 Uses for Fruitcake

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Tuesday, January 1, 2013

January 2013 Wellness News
Topics for Journalists, Writers,
Educators and Bloggers

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Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety and Disability Rights. Encourages awareness and inspires ...
Monday, December 31, 2012

December 31, 2012 Celebrating One Year of Living Smoke-free

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Today is my one year anniversary of living smoke-free. After 45 years of smoking, on December 31, 2011 I quit smoking cigarettes. The decis...
Wednesday, December 26, 2012

Twas the Day After Christmas,
a Dietitian's Version

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Modified for the Registered Dietitian by Sandra Frank, Ed.D, RD, LDN Twas the day after Christmas, and all through the house Nothin...

Happy Kwanzaa

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"Kwanzaa was created to introduce and reinforce seven basic values of African culture which contribute to building and reinforcing fami...
Sunday, December 23, 2012

December, Celebrate Root Vegetables: Beets

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The beet is a root vegetable. The most well-known is the beetroot or garden beet. The roots are most commonly deep red-purple in colo...
Friday, December 21, 2012

Santa Claus and the Dietitian
Santa's List of Healthy Resources
for Children and Families

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Santa Claus is a gentle and kind older man. He spends most of his days reading letters and granting wishes from children all over the...